Don't chase a lifestyle. Build one.

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3 STEPS TO HAPPINESS

01

RIGHT YOUR SKILLS

DEVELOP THE SKILLS TO TAME YOUR EMOTIONS. JOY, SADNESS, ANGER, FEAR, DISGUST, AND LOVE, ALL HAVE VALUE. LEARN TO USE THEM WITH SKILL.

02

PRACTICE CALMNESS

PRACTICE YOUR SKILL UNTIL YOU ATTAIN A STATE OF CALM IN ALL SITUATIONS. CALMNESS LEADS TO INNER JOY. AND REMEMBER, IT'S A PROCESS.

03

STAY IN JOY

HAPPINESS COMES FROM WITHIN. WHOEVER IS SEEKING IT OUTSIDE IS MISGUIDED. WITH THEM, PRACTICE EMPATHY.

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Circuit Bootcamp

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Strength Training

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Cardio and HIIT

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we are MISCGYAN

WHAT STARTED AS A HOBBY PROJECT HAS EVOLVED INTO A COMMUNITY OF THOUSANDS. AND NOW, SKY IS THE LIMIT. THE FUNDAMENTAL GOAL OF MISCGYAN IS TO SHARE KNOWLEDGE THAT IS ACCURATE, RELEVANT, AND USEFUL. OUR TEAM STRIVES TO ADD TO OUR OFFERING EVERY SINGLE DAY.

More About Us

Our method has been tested

★★★★★ 5/5
“I wasn’t the biggest fitness guy, but thanks to MotivAQ I finally found an easy way to workout from home! The classes are easy to follow and go at a good pace.”
Korey Torres
★★★★★ 5/5
“MotivAQ took me to the next level of my at-home exercising. The instructors are really top-notch, which is amazing considering the low cost of the classes!”
Terry Dennis
★★★★★ 5/5
“Highly recommended! They have such a big variety of classes that I can always find something new and interesting for me based on what I’m in the mood for!”
Katy Gilmore